Skeptik, как контролируешь себя перед печеньками-конфетками? Мне, например, очень сложно удержаться, поэтому стараюсь есть их утром, но не всегда получается
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http://www.forum.kalor.ru/blog/Skeptik/ura%21_ura%21_b-13250.html |
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| Автор: | Skeptik [ 18 окт 2012, 12:16 ] |
| Заголовок: | Ура! Ура! |
Вес хоть чуть-чуть тронулся. Правда, дырочку на ремне еще вчера передвинула (штанишки широковаты стали). Эх, надо бы обьемы замерить. Калории пока не считаю, не доросла. Сильно ограничила себя в печенках-конфетках-бутербродиках. Калории-следующий этап |
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| Автор: | Баха [ 18 окт 2012, 12:25 ] |
первый шаг сделан! Все получится! |
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| Автор: | kotenok [ 18 окт 2012, 13:28 ] |
Skeptik, как контролируешь себя перед печеньками-конфетками? Мне, например, очень сложно удержаться, поэтому стараюсь есть их утром, но не всегда получается
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| Автор: | Skeptik [ 18 окт 2012, 15:39 ] |
kotenok, , когда ручонки уже тянутся к вкусняшке, я заставляю себя подумать, что лучше: съесть печенку или новые джинсы меньшего размера купить. Пока перевешивает второе. А еще думаю, что без конфетки я стану стройной к Новому Году, а если съем ее, то опять буду мучиться что надеть и какая я в этом толстая. И конфетку уже не так хочеться. |
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| Автор: | Anonymous [ 04 ноя 2012, 18:18 ] |
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